Our Mission
Optimise Performance aims to provide all individuals and teams with affordable access to professionally-built strength and conditioning
This service is for anyone who takes fitness seriously and wants to make tangible progress within their training. All our coaches integrate and transcend the latest information available in all areas of health and wellness, including physical assessment, program design, nutrition and human behaviour. Our knowledgeable and expert coaches expose their clients to a wide range of movement demands while helping them achieve their goals to perform at higher levels. .
Meet The Coaches
Below is a complete list of our coaches which can help you to improve intensive work capacity, Olympic weightlifting technique, sport-specific skills and overall quality of movement.
Joe Murphy
Lead Strength & Conditioning Coach
Dan Garrido
ENDURANCE COACH
Ross Jeffs
SPORTS PERFORMANCE COACH
Ben Price
Strength & Conditioning Coach
REQUEST A FREE CONSULT & CONTACT US
Do you want to join our growing team?
We are always interested in talking with inspired, hard working, and results driven coaches. If you would like to work with us, and when we have future openings, please contact us today by clicking below!