Our Mission

Optimise Performance aims to provide all individuals and teams with affordable access to professionally-built strength and conditioning

This service is for anyone who takes fitness seriously and wants to make tangible progress within their training. All our coaches integrate and transcend the latest information available in all areas of health and wellness, including physical assessment, program design, nutrition and human behaviour. Our knowledgeable and expert coaches expose their clients to a wide range of movement demands while helping them achieve their goals to perform at higher levels. .

Meet The Coaches

Below is a complete list of our coaches which can help you to improve intensive work capacity, Olympic weightlifting technique, sport-specific skills and overall quality of movement.

Joe Murphy

Lead Strength & Conditioning Coach

Ross Jeffs


Ben Price

Strength & Conditioning Coach


Do you want to join our growing team?

We are always interested in talking with inspired, hard working, and results driven coaches.  If you would like to work with us, and when we have future openings, please contact us today by clicking below!

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