Sports Performance Coach
Ross Jeffs is an ASCA Level 2 qualified Strength and Conditioning coach and British Athletics qualified Track and Field coach. He has experience of writing individualised and adaptive strength and conditioning programmes for a wide range of sports at both a professional and amateur level. Ross has worked with Olympic medalists in Rugby Sevens and Basketball, World Cup finalists in Football and Rugby Union as well as world champions in Surfing, Taekwondo and Boxing. Ross also specialises in track and field event group coaching with a focus on the sprints and jumps events. He currently works with 3 athletes ranked in the top 15 in the UK who joined him with a ranking outside the top 150.