Remote Coaching for Teams

Remote Coaching for Teams is built by our group of certified strength coaches who specialise in sport performance. We design a sport-specific, periodized training plan for your team’s coach based on their competitive schedule, and backed by the latest science and research. We utilise only the safest and most effective training methods, designed to avoid overtraining, and to peak your athletes at just the right time for their competition. If coaches wish to have this set up for their team please contact us for your free consultation with our online coaching advisor!

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About The Experience

  • SAVE TIME

Our coaches helps you manage and implement your teams training program

  • EASY WORKOUT LOGGING

View exercise demos, past exercise history, log results, and upload videos easily from the same spot.

  • TRACK & VISUALISE PROGRESS

Your online coach helps your team to stay organized, customize training, track analytics and keep your team accountable.

  • REAL TIME MESSAGING

So you can quickly get in touch with your online coach for any questions or concerns.

  • INDIVIDUALISED TO YOUR TEAM

Year-long, sport-specific training programs designed by certified strength coaches to properly prepare your athletes for competition.

  • TEST/RETEST

Coaches will periodically add benchmark testing into teams programming every 6-8 weeks to identify progression…

How it Works?